Key Lime Pie Shake

Key Lime Pie Milkshake
serves 1
Ingredients:
1/2 a ripe avocado
2 handfuls fresh spinach
Juice of 3 limes, about 6 Tablespoons
1 cup almond milk, or non-dairy milk of choice
Vanilla liquid stevia, to taste (I used agave)
2 handfuls of ice

Directions:
Add all the ingredients into a blender, and blend until smooth and creamy. Adjust sweetness to taste.

Grilled Chili-Lime Chicken with Strawberry-Avocado Salsa

Ingredients
Juice of 1.5 limes (about 3 tablespoons), divided
1 tablespoon grapeseed or vegetable oil
1 tablespoon mild-flavored honey (such as acacia or clover)
1 large clove garlic, minced
1 1/4 teaspoons chili powder, divided
1/2 teaspoon sea salt
4 boneless, skinless chicken breasts
8 large strawberries, hulled and diced
1/2 avocado, pitted, peeled and diced
1 medium white onion, diced (about 1/3 cup)
1 tablespoon finely chopped fresh cilantro

In a medium bowl, whisk together 2 tablespoons lime juice, oil, honey, garlic, 1 teaspoon chili powder and salt. Pour into large resealable plastic storage bag. Add chicken breasts; seal and toss well to coat. Place bag in a clean, shallow bowl on the bottom shelf of the refrigerator. Chill 4 hours, or overnight, turning bag occasionally. Heat grill to medium-high for direct heat. Remove chicken from marinade; discard excess juices. Grill chicken for 12 minutes, turning once, or until meat thermometer registers 170 degrees F.

Meanwhile, prepare salsa. In a small bowl, toss together strawberries, avocado, onion, cilantro and remaining lime juice and chili powder. Season with salt and freshly ground black pepper. Serve with chicken.

Nutritional information per serving: 219 calories, 29 g protein, 8 g carbs, 9 g fat (2 g saturated fat), 2 g fiber.

GUACAMOLE WITH A LITTLE KICK

Courtesy of "The Ultimate Daniel Fast" by Kristen Feola:

2 medium sized ripe avocados
1/2 cup chopped tomatoes, unpeeled & unseeded
1/4 cup diced red onion
1/2 medium jalapeno pepper, seeded & diced
1 garlic clove, minced
2 tablespoons fresh parsley or cilantro, chopped
1 tablespoon lime juice
1/2 teaspoon salt


Cut avocados in half and remove pits. Scoop out flesh and put in a small mixing bowl. Mash with a fork until smooth. Stir in remaining ingredients and mix well. Chill 1-2 hours before serving. Yields 6 servings.