Friday, April 25, 2014

Banana Ice Cream with Sweet and Salty Roasted Almonds

Ingredients
  • 4 ripe bananas, frozen
  • ¼ cup roasted almonds, finely chopped
  • 2 Tbsp plus 2 tsp maple syrup, divided (** or honey)
  • ½ tsp coarse sea salt
  • ½ cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1tsp coconut oil (or olive oil)
  • (** optional add-ins: coconut, peanut butter, 1 scoop protein powder .. flavor of your choice)


Instructions
  1. Place bananas in the freezer for at least 3 hours. When you're ready to make the ice cream .. cut them into smaller pieces for easier blending
  2. In the meantime roast the almonds. In a small saucepan heat the oil over medium low for a minute or two. Add the chopped almonds & roast them for couple of minutes until they're starting to turn brown & are fragrant.
  3. In a bowl, combine the roasted almonds with 2 tsp syrup and salt.
  4. In a food processor, pulse frozen banana slices, almond milk, vanilla and remaining 2 tbsp syrup, scraping down the sides as necessary, until mixture is the texture of soft-serve ice cream.
  5. Spoon into bowls .. sprinkle with almond mixture

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